Getting Started with Footly: A Complete Beginner Guide
How to set up your profile, track your first sessions, and maximize your experience with the app.
Welcome to Footly. This guide will help you set up your account and start your development journey.
Creating Your Profile
Download the app and create an account. Add your position, current level, and development goals. This personalizes your experience.
Understanding the Dashboard
Your home screen shows upcoming training, recent activity, and quick stats. Familiarize yourself with navigation.
Logging Your First Session
After training, log the session. Duration, intensity, focus area. This builds your training history.
Using AI Analysis
Upload short clips of your training or matches. The AI identifies technical points for improvement.
Setting Goals
Create specific, measurable goals. The app tracks progress toward these targets.
Nutrition Tracking
Log meals to understand if you're fueling properly. The app provides guidance based on your training load.
Recovery Monitoring
Track sleep and soreness. The app helps identify when you need more recovery.
Connecting with Coaches
Share your data with coaches for more informed guidance. The app facilitates this communication.
Weekly Reviews
Each week, review your dashboard summary. What went well? What needs attention? Use data to plan the next week.
Consistency is Key
The app is most valuable with consistent use. Make logging a habit after every session.
Ready to level up your game?
Download Footly and get personalized AI coaching to accelerate your development.
Download on the App Store